+34 612 45 78 93
10:00 - 19:00
10:00 - 19:00
About Me
Home / About
✦ About Me
Let’s Get to Know Each Other
Hi! I’m Elena Veres, a certified nutritionist and holistic health coach. I help women restore their energy, create a healthy relationship with food, and build sustainable habits - without strict diets or extremes. My philosophy is simple: no harsh rules, no pressure, no guilt. I believe in a mindful, balanced approach where nourishing your body becomes a natural part of your life - not a stressful obligation.
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Institute for Integrative Nutrition (IIN)
Completed the Integrative Nutrition Health Coach program in New York -
Serbian Academy of Natural Sciences
Completed specialized training in Nutrition and Human Health in Barcelona
✦ My Approach
Guiding You on Your Wellness Journey
Reach your goals with personalized nutrition and lifestyle recommendations. I help you build a balanced way of eating, develop mindful habits, and restore harmony between your body and mind.
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Transformative Wellness Practices
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Nutrition & Physical Activity
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Sustainable Lifestyle Changes
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Comprehensive Health Solutions
✦ 250+
Personalized nutrition programs created
✦ 8 Years
Experience in nutrition and wellness coaching
✦ 3 Countries
Clients from the U.S., Europe, and beyond
✦ 99%
Of clients report improved wellbeing
Why Clients Choose Me
My approach is rooted in science, mindfulness, and supportive guidance — without diets or extremes.
Personalized Approach
Every program is designed around your lifestyle, preferences, and goals.
No Diets or Restrictions
I don’t impose strict rules - I teach you to eat mindfully, enjoy your food, and feel good without guilt.
Support at Every Step
You’re never alone - I’m with you from the very first consultation to long-lasting results.
Science-Based Methods
All recommendations are grounded in modern nutrition science and proven wellness practices.
Real, Lasting Results
We build healthy habits that stay with you for the long run.
Warm, Compassionate Communication
No judgment - only respect, care, and support for your journey and your body.
✦ My Expertise
Transforming Your Health
A personalized approach and ongoing support help you achieve lasting health and inner balance. Trust the process - together, we’ll reach your wellness goals through mindful guidance and science-based practices.
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Personalized Wellness
Individual support designed to help you meet your unique health and harmony goals. -
Nutrition Consultations
Step-by-step recommendations based on your lifestyle, habits, and the foundations of modern nutritional science.
✦ What I Do
Helping You Stay Healthy
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Stress-Reduction Methods
Practical recommendations and gentle techniques that help restore calm, support your nervous system, and bring back inner balance. -
Personalized Wellness Plan
A step-by-step strategy tailored to your goals - from boosting energy to strengthening immunity. -
Effective Weight-Management Strategies
No strict diets or extremes - just sustainable nutrition and a balanced lifestyle that lasts.
✦ FAQ
Frequently Asked Questions
The first step is to book a consultation.
During our session, we’ll talk about your goals, current health, and eating habits. From there, I’ll create a personalized plan tailored specifically to your needs.
During our session, we’ll talk about your goals, current health, and eating habits. From there, I’ll create a personalized plan tailored specifically to your needs.
It’s helpful if you already have recent lab results.
If not - no worries. I’ll let you know which tests may be useful later so we can create more accurate and personalized recommendations.
If not - no worries. I’ll let you know which tests may be useful later so we can create more accurate and personalized recommendations.
No - my goal is to help you eat mindfully and in a balanced way.
We avoid extremes and build a way of eating that feels comfortable and sustainable for you.
We avoid extremes and build a way of eating that feels comfortable and sustainable for you.
Most people start noticing improvements in their energy, mood, and sleep within 2–3 weeks.
Deeper, long-lasting changes develop gradually, step by step.
Deeper, long-lasting changes develop gradually, step by step.
Yes, absolutely. Nutrition doesn’t replace medical treatment - it supports your body’s recovery and can enhance the effectiveness of your doctor’s therapy.
Yes, I offer online consultations at flexible times.
You can go through the entire wellness journey from anywhere in the world.
You can go through the entire wellness journey from anywhere in the world.
Book a Free Consultation
✦ Client Stories
Success & Inspiration
✦ Ready to Begin Together?
Start Your Wellness Journey Today!
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My Services
Individual Consultations
Pricing for All Services
Contact Information -
Get in Touch
My phone: +34 612 45 78 93
Email: hello@elenaveres.com
Hours: 10:00 - 17:00 (Barcelona)
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