+34 612 45 78 93
10:00 - 19:00
10:00 - 19:00
✦ Mind & Body in Balance
Certified Nutritionist
in Barcelona
Personalized nutrition programs for women who want more energy, a healthier body, and a peaceful relationship with food - without strict diets or stress.
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Offer of the Month!
Free consultation when booking through the website -
Special Deal!
Personalized nutrition plan with 20% off
✦ About Me
Let’s Get to Know Each Other
Hi! I’m Elena Veres, a certified nutritionist and holistic health coach. I help women restore their energy, create a healthy relationship with food, and build sustainable habits - without strict diets or extremes. My philosophy is simple: no harsh rules, no pressure, no guilt. I believe in a mindful, balanced approach where nourishing your body becomes a natural part of your life - not a stressful obligation.
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Institute for Integrative Nutrition (IIN)
Completed the Integrative Nutrition Health Coach program in New York -
Serbian Academy of Natural Sciences
Completed specialized training in Nutrition and Human Health in Barcelona
✦ My Programs
Unique Wellness Programs
Individual Consultations - Online or In-Person
A personalized deep dive into your nutrition habits, lifestyle, and overall health - with a step-by-step plan to help you feel better, boost energy, and create sustainable changes.
“Nutrition Reset” Program (28 Days)
A 4-week guided program designed to restore energy levels, improve digestion, and build a healthier daily routine.
Detox & Balance Restoration with Support
A gentle, supportive detox that helps your body rebalance through clean eating, mindful habits, and targeted nutritional support.
Sustainable Weight Loss - Without Strict Dieting
A personalized nutrition plan and ongoing support that focuses on enjoyment, balance, and lasting results - no harsh restrictions or stress.
Vitamin & Lab Work Consultations
A review of your lab results with customized recommendations on vitamins and nutritional supplements to correct deficiencies and support your immune system.
✦ What I Do
Helping You Find Balance for Your Body and Mind
Through mindful nutrition, healthy habits, and ongoing support, I help you restore your energy, strengthen your health, and feel lighter and more aligned every day.
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Stress-Reduction Techniques
Personalized nutrition recommendations to support calm, balance, and a sustainable daily routine. -
Personalized Wellness Plan
Customized guidance to help you build a balanced, nourishing lifestyle that supports long-term health.
Why Clients Choose Me
My approach is rooted in science, mindfulness, and personalized support — without diets, pressure, or extremes.
Personalized Approach
Every program is designed exclusively for your lifestyle, preferences, and goals.
No Diets or Restrictions
I don’t believe in strict rules - I teach you how to eat mindfully, enjoy your food, and make choices without guilt.
Support at Every Step
You’re not alone: I’m with you from the very first session all the way to your long-term results.
Science-Based Methods
All recommendations are grounded in modern nutrition science and proven wellness practices.
Real, Lasting Results
We build healthy habits together — habits that stay with you for life.
Warm, Judgment-Free Guidance
No pressure, no criticism — just respect, compassion, and genuine care for your body and your path.
✦ What I Help With
Guiding You Toward Energy and Balance
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Support for Chronic Conditions
Get personalized nutrition guidance to help you build balanced, sustainable habits that support your overall health and long-term wellbeing. -
Personalized Health Solutions
Receive customized recommendations designed to help you create nourishing, consistent routines that work for your body and your lifestyle.
A Space
Where Balance Begins
Where Balance Begins
A calming atmosphere, soft light, and a sense of harmony — here, every client receives care, attention, and the support they need to feel better, inside and out.
Book a Session 250+
Personalized nutrition programs created
8 Years
Experience in nutrition and wellness coaching
3 Countries
Worked with clients in the US, Belgium, and Serbia
99%
Of clients report feeling better and more balanced
✦ My Programs
Personalized Wellness Programs
A gentle and sustainable approach to achieving your ideal weight - without strict dieting.
Focused on balance, energy, and renewed confidence.
Focused on balance, energy, and renewed confidence.
Soft practices and nourishing nutrition that support the nervous system and help you regain inner calm, clarity, and resilience.
Personalized activity and recovery recommendations designed to build strength, lightness, and a balanced connection with your body.
✦ How It Works
A Step-by-Step Path to Balance
Assessment & Analysis
We explore your habits, lifestyle, and lab results to understand the real causes of imbalance.
Personalized Wellness Plan
I create a tailored strategy - nutrition, daily routine, supplements, and gentle adjustments - without strict rules or pressure.
Ongoing Support & Guidance
Regular check-ins and program adjustments to help you feel confident, motivated, and supported every step of the way.
Results & New Habits
You achieve stable wellbeing, lightness, and inner balance - and keep these results long-term with healthy, sustainable habits.
✦ My Blog
Expert Insights for Better Health
Book a Free Consultation
✦ FAQ
Frequently Asked Questions
The first step is to book a consultation.
During our session, we’ll talk about your goals, current health, and eating habits. From there, I’ll create a personalized plan tailored specifically to your needs.
During our session, we’ll talk about your goals, current health, and eating habits. From there, I’ll create a personalized plan tailored specifically to your needs.
It’s helpful if you already have recent lab results.
If not - no worries. I’ll let you know which tests may be useful later so we can create more accurate and personalized recommendations.
If not - no worries. I’ll let you know which tests may be useful later so we can create more accurate and personalized recommendations.
No - my goal is to help you eat mindfully and in a balanced way.
We avoid extremes and build a way of eating that feels comfortable and sustainable for you.
We avoid extremes and build a way of eating that feels comfortable and sustainable for you.
Most people start noticing improvements in their energy, mood, and sleep within 2–3 weeks.
Deeper, long-lasting changes develop gradually, step by step.
Deeper, long-lasting changes develop gradually, step by step.
Yes, absolutely. Nutrition doesn’t replace medical treatment - it supports your body’s recovery and can enhance the effectiveness of your doctor’s therapy.
Yes, I offer online consultations at flexible times.
You can go through the entire wellness journey from anywhere in the world.
You can go through the entire wellness journey from anywhere in the world.
✦ Client Stories
Success & Inspiration
✦ Ready to Begin Together?
Start Your Wellness Journey Today!
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My Services
Individual Consultations
Pricing for All Services
Contact Information -
Get in Touch
My phone: +34 612 45 78 93
Email: hello@elenaveres.com
Hours: 10:00 - 17:00 (Barcelona)
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